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Saturday
Thoughts Are Forces
The power of thoughts on ones mind, body and attitude is immense. Give it a shot, start thinking of all the situations you dread, the events you do not want to occur, those outcomes which might turn the meaning of your life. It can be career stagnation, or a huge blow on your financial back ups. How does it feel?
Thursday
The Inner Critic
We are all challenged by the thoughts that are running through our minds on a daily basis. In the following article I would like to introduce you to one specific voice called 'The Inner Critic' and how to live with it or disengage from it.
Sunday
Mind Depression
The number of people seeking treatment in the United States for depression has doubled to 25 million in the past 15 years. There's a gender component, with women more likely to suffer from depression as men à one in four women versus one in eight men will experience a severe depressive episode in their lifetimes. With so much going on right now on the mental illness front, how can the average person pick the right therapist for them?
Wednesday
Sleep - Underrated Gem
It amazes me how powerful a good night's sleep is. Yet, say I get that great sleep. Then, the next night I don't get a good one. The past night's sleep is ancient history. It's an ongoing thing. But, it's perishable, expended quickly.
People put all this time and effort in chasing magic pills, philosophies, and the like. They pay little heed to the value of sleep. They should instead do diligent research and find out how to ensure high quantity and quality rest.
Personal development tips and articles.
People put all this time and effort in chasing magic pills, philosophies, and the like. They pay little heed to the value of sleep. They should instead do diligent research and find out how to ensure high quantity and quality rest.
Personal development tips and articles.
Is Global Warming Real?
Is Global Warming Real?
Real, perhaps, but the question is: Is it MAN (and woman!) made or naturally occuring? Is it cyclical? Are we causing it (isn't that a bit arrogant to think we can alter nature?). Can we change nature?
If we caused it, can we fix it, too? So, we are so powerful we can affect nature, a nature that has existed for billions of years. And, we also can change it back to "okay".
Is it wise to spend resources of time, thinking, money, etc. in a futile effort and squander the opportunity to address real problems we can affect, and to a much greater degree? We have limited resources, we have to prioritize.
People are starving while self-proclaimed enviromentalists (a name that may imply that the rest of us are anti-environment) burn gas in leer jets, get carried about in limos and eat lobster... spending tons of mulah - money that can be better directed.
Btw, did those holier than thous in Copenhangen ever hear of VIDEO CONFERENCING? Would do the earth some good. Hypocrites! Practice what you preach OR, better yet, stop preaching and start doing something and stop being part of the problem!
One good act is more valuable than 1 million hypocritical soundbites!
I don't need to believe in global warming to be pro-environment. Believing it won't make me more environmental than I ALREADY am. In fact, it might make me be LESS environmental because, if the HYPE is legit, we can't change things so let's party it up!
Certain groups think they need to lie, propagandize and sensationalize to make a point. But, ultimately, it becomes a case of "the boy who cried wolf" and they lose credibility.
Be skeptical and demand facts.
We don't want to be hyped into things.
Simply observe good practices regardless. Walk when you can. Don't leave the light on. Same old stuff we knew before this global warming stuff hit the fan. We can't do anything more than we are already doing, anyway!
Concerned citizen seeking facts, not hype and propaganda!
Saturday
Leave Anger Till Last
When someone insults you, the inclination is to strike back with fury. Or, get all flustered and just walk away.
In fact, the best thing to do is take a deep breath and wait a second. The power of the pause. See, there is no hurry. Yet, we think we have to be quick. We don't.
So, the first thing to do is take a deep breath and collect your thoughts.
Then, remember, there is no race to get the rebuttal in.
More on this issue next time.
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